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more services

Whether you are new or restarting a practice, there are fascinating ancient wisdom traditions, yoga philosophies and metaphysical teachings to explore. See below for unique ways to experience the magic, mysteries and more!

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one-on-one guidance

Personal guidance to help you navigate your wellness challenges and ease your daily life. The techniques include protocols for anxiety, stress resilience, sleep routines, emotional freedom tapping (EFT), and yoga nidras for sleep. These are successful for any age or stage of life.

customized services

Customized services to deepen or broaden your practice. Not new to meditation? Then explore some meditation enhancements like mantras, mala beads, crystals, labyrinths, card readings, breath work, mudras, and affirmations.

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Reiki Treatment

energy work

Guided sessions through Reiki energy practices and chakra openings. Reiki (pronounced “ray-key”) is a Japanese healing technique that uses guided life energy to promote health and well-being. During a session, hands are floated over a client’s body to promote the Reiki energy flow, leaving clients feeling calm and deeply relaxed.

Please feel free to reach out with any questions or comments on how I can support your journey towards daily wellness practices through meditation, mindfulness and a lot more options.

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